Francesca Valarezo is a New York City based Yoga and Meditation teacher and a master Shamanic Reiki practitioner. Her ability to play at the intersection of yoga, spirituality and self-care creates the perfect environment for transformation and inspiration. Whether in a class setting or one on one, Francesca is known for her enthusiastic energy and authentic commitment. She partners with each of her students to create a supportive environment and one that assures that students reset their energy and exceed their personal expectations.
Francesca teaches a broad array of yoga styles including vinyasa flow yoga, slow flow therapeutic, restorative yoga, and prenatal yoga. She is certified to teach at Yoga Vida, Pure Yoga, the Integral Yoga Institute Thai Massage level I, Sky Ting yoga Advanced Teacher Training and the Lagree method. Francesca is recognized for creating innovative and unique community based wellness experiences and for her commitment to giving back. She leads Shamanic Reiki circles and co-leads restorative yoga, aromatherapy and acupuncture workshops at her home studio Sky Ting Yoga.
Francesca is the perfect combination of hardcore and soft heart. She is where yoga, wellness and spirituality merge to create change and to find harmony from the inside out. Practicing with Francesca will lead your body and spirit to places beyond your expectations.
Nominated by Racked NY as the hottest trainer of 2015 she represented SLT. In 2016 she was represented by Puma as a PUMA ATHLETE, she has collaborated with numerous brands such as: Sakara Life, Negative Underwear, CARBON38 and more. She supports the yoga community through non- profit work as a board member of YOGA FOSTER.