Francesca Valarezo is a New York City based Yoga,Meditation and Shamanic Reiki teacher. She is also a Megaformer instructor at SLT and the founder and creator of Spiritual Rebel Yogi, a wellness lifestyle that develops and strengthens the creative expression that lies within us all. Francesca's ability to play at the intersection of yoga, fitness, style, and self-care creates the perfect environment for transformation and inspiration. Francesca is known for her enthusiastic energy and authentic commitment. Whether in a class setting or one on one, Francesca partners with each of her students to create an inspiring environment and one that assures that students reset their limits and exceed their personal expectations. Spend time practicing with Francesca and you will find yourself immersed in a world of good music, spirituality, physical challenge and fun.
Francesca teaches a broad array of yoga styles including vinyasa flow yoga, hot power yoga, restorative yoga, yin yang, and slow flow along with megaformer and strength training classes. She is certified to teach at Yoga Vida, Pure Yoga and SLT. Francesca is recognized for creating innovative and unique community based yoga experiences and for her commitment to giving back. She is the creator of Yoga Libre Sessions, one of the very first donation based Yoga Flow classes with a live DJ. And, as a nod to her unique style and social commitment, Tanya-B selected Francesca as one of its Urban Legends. And she is one the the leaders at the upcoming Wellness Experience hosted by Well and Good and Obe fitness on December 2018 in Miami.
Francesca is the perfect combination of hardcore and soft heart. She is where yoga, fitness and spirituality merge to create change and fun. Practicing with Francesca will lead your body and mind to places beyond your expectations.
Nominated by Racked NY as the hottest trainer of 2015 she represented SLT. In 2016 she was represented by Puma as a PUMA ATHLETE, she has collaborated with numerous brands such as: Sakara Life, Negative Underwear, CARBON38 and more. She supports the yoga community through non- profit work as a board member of YOGA FOSTER.